Ric Rojas Running

Ric Rojas Health Coaching

Have you recently experienced a Major Life Change (MLC) such as a divorce, loss of a companion, retirement, or major surgery?


You may be wondering, “What’s next for me?” Maybe your slate is wide open – the ‘world is your oyster’ and you are ready to go after it


Or maybe you have some doubts about your ability to tackle your next challenge.


In either case, you will need to be at the top of your game mentally and physically.


If you need help with your next Major Life Project (MLP) Ric Rojas Custom Coaching stands ready to provide assistance. We provide coaching for any MLP whether it is an epic bike ride across Europe or running your first marathon.


Or, you may just want to enjoy optimum health on a day-to-day basis and need a structured yet affordable fitness program. Whatever the scope of your personal project, we will help you design and implement a comprehensive program integrating physical training, nutrition, and motivation. To ensure your success, we will plan, track, and evaluate your progress on your own user-friendly web page on www.trainingpeaks.com


You will benefit from the years of experience and success our coaching staff brings to the table. Former world-class runner Ric Rojas is a certified Health Coach with over 40 years of experience while former NCAA All-American Heather Biglow is a certified personal trainer with over ten years of experience.


Register for Ric Rojas Running Health Coaching